Hairfall problems is a common concern that affects people across all age groups. It can be distressing to see hair strands on your pillow, comb or shower drain. Hair fall issues can be triggered by various factors such as genetics, hormonal imbalances, stress and environmental conditions. One of the significant times people notice an increase in hair fall in monsoon. Read on this blog to understand why Hairfall in Monsoon occurs and learn the effective ways on how to prevent hair fall in rainy season. Following these methods can help maintain healthy hair.
Why Hairfall in Monsoon?
Monsoon season brings much-needed relief from the scorching summer heat but it also comes with its own set of challenges for hair fall issues. The increased humidity and moisture in the air lead to various hair problems, including hairfall. Here are some reasons why hairfall in monsoon is common:
1. Humidity and Moisture: The high humidity during the monsoon season makes the scalp moist. It creates an ideal environment for fungal infections and dandruff that weakens hair roots.
2. Polluted Rainwater: Rainwater carry pollutants and chemicals that can be harmful to the hair. It makes the hair brittle and prone to breakage.
3. Sweat and Oil Buildup: The scalp tends to sweat more in humid conditions, leading to excessive oil buildup. This can clog hair follicles and contribute to hair fall issues.
4. Improper Hair Care: Frequent wetting and drying of hair during monsoon can weaken hair strands, causing them to fall out more easily.
5. Dietary Changes: People during rainy season often consume less water and fresh produce. It further leads to dehydration and nutrient deficiencies that causes hairfall problems.
How to Prevent Hair fall in Rainy Season?
Preventing hairfall in monsoon requires a combination of proper hair care practices and lifestyle adjustments. Here are five effective tips that will stop hairfall in monsoon:
- Keep Your Scalp Clean and Dry:
Wash your hair regularly with a mild shampoo to keep your scalp clean and free from fungal infections and dandruff. Avoid tying up wet hair as it can lead to scalp infections and increased hair fall. Let your hair dry naturally before styling it.
- Use Anti-Fungal Products:
Incorporate anti-fungal hair products like shampoos or serums that can help prevent scalp infections and dandruff. Look for ingredients such as ketoconazole, zinc pyrithione, or tea tree oil in your hair care products.
- Protect Your Hair from Rainwater:
Wear a hat or carry an umbrella to protect your hair from getting wet in the rain. If your hair gets wet, rinse it with clean water and use a mild shampoo to remove any pollutants and chemicals.
- Maintain a Balanced Diet:
Ensure your diet includes plenty of water, fresh fruits, and vegetables to keep your body hydrated and provide essential nutrients for hair health. Include protein-rich foods like eggs, fish, and legumes, and consume biotin-rich foods like nuts, seeds, and leafy greens.
- Avoid Heat Styling and Chemical Treatments:
Reduce the use of heat styling tools such as blow dryers, straighteners, and curling irons, as they can weaken hair and increase hairfall problems. Limit chemical treatments like coloring, perming and straightening during the monsoon season to prevent further damage to your hair.
Conclusion
Hairfall during monsoon season is a common issue faced by many, but it can be managed with the right care and attention. By understanding the causes of hair fall in monsoon and implementing effective preventive measures, you can maintain healthy and strong hair throughout the rainy season. Remember to keep your scalp clean and dry, use anti-fungal products, protect your hair from rainwater, maintain a balanced diet, and avoid excessive heat styling and chemical treatments. With these tips, you can minimize hairfall problems and enjoy the monsoon without worrying about your hair.
Also, don’t forget to try out different hairstyles for a perfect monsoon season.
